Yam roots A yam and a sweet potato are not the same vegetables, but they can be substituted for one another in most recipes. The yam has more natural sugar and is, therefore, sweeter than the sweet potato and its flesh is moister than the sweet potato. Yams–depending upon variety—can have a flesh that is
Sautéed broccoli raab with garlic and nuts Broccoli raab and rapini are not synonymous, but when it comes to recipes they practically are. Broccoli raab [rob] has long, thin rich-green stems (6-9 inches/18-23 cm long) topped with scattered clusters of broccoli-like florets. The flavor is nutty and both pungent and zesty. Rapini [rah-PEE-nee] is similar
Golden raisins are moister and plumper than dark raisins. They make for delicious eating out of hand or can be added to rice pudding or as ice cream or pancake topping. The Golden raisin is almost always a Thompson seedless grape that has been treated with sulfur dioxide and then artificially dried with the hot
Eggplant? Did you say ratatouille? All of the key ingredients for ratatouille are available fresh and local in mid summer tomatoes, onions, zucchini, bell peppers and, of course, eggplant. When you think of eggplant, you think first of the oval, black-skinned cultivar known as ‘Black Beauty.’ That is the classic eggplant with its rich, complex
The “summer squash” is a soft-skinned squash. The “winter squash” is hard-shelled squash. Summer squash might be more aptly named a “tender squash.” It has moist flesh and a tender skin. Tender, summer squash is harvested steadily from early to late summer. Summer squash is best eaten fresh, either raw, steamed, or sauteed. It will
Ripe tomatoes and corn! Eating fresh is habit forming. The very best corn, cucumbers, eggplant and tomatoes of the year are at the farm market this week. Here’s a list of just some of the crops you will find at your growers’ stands as the month comes to a close: First-of-season: Asian pears, chilies, gobos
Why is August called the lush harvest month? The answer is at the farmers’ market this week. Here is a list of the fresh fruits and vegetables I found at the farm market this past Tuesday at the farmers’ market in the Sonoma plaza. The bounty is likely to very similar where you live. First-of-season:
Blueberries on cereal. Blueberries with cream and sugar. Blueberries on vanilla ice cream. A handful of blueberries. Try this: Place fresh, chilled blueberries in a meringue shell and top with whipped cream. Blueberry season in the north stretches from early summer through late summer. (The season in the south is much shorter—late spring through early
Long beans Long beans can be eaten raw or cooked. Sliced long beans can be added raw to salads similar to French haricots verts. Long beans can be steamed or sautéed as a side dish. They can be added to soups and stews. Long beans have a chewy, crunchy texture–more so than snap beans–and a
There is curly endive and then there is frisée. They are the same, but they are not. The difference? Frisée—pronounced free-ZAY—is a petite, pale curly endive produced by blanching. It has an opened, flattened shape. Its leaves are frizzy and finely cut, yellow-white to yellow-apple green in color. Frisée has a bittersweet taste and it’s
