Cress: Kitchen Basics – Harvest to Table

Cress on scrambled eggs
Garden cress on scrambled eggs

Cress is a not unusual determine for more than a dozen sharp, stinky, small-leafed greens that can be added to salads and sandwiches and soups and used as a base for roast pink meat or chicken.

Cress brings a marginally of scorching and extremely spiced to stir-fries and purées and can be finely chopped and added to butter, mashed potatoes, dumplings, or white sauces.

Garden and curled cress, Upland cress, and watercress are perhaps the most efficient recognized cresses. Most cresses are participants of the mustard family so they all elevate a peppery dash to other foods.

Table of Contents

Types of Cress

Garden cress grown indoors
Garden cress 

Garden Cress sometimes called peppergrass, and Curled Cress, a equivalent variety (Lepidium sativum): Reasonably easy clover-like leaves which may well be eaten more youthful in salads, sandwiches, soups, omelets, and with sliced hard-boiled eggs. The leaves of the curled cress are deeply reduce and lacy-looking similar to parsley and chervil. All have a piquant, horseradish chew. Grows 6 to 12 inches (15-30 cm) tall and are harvested in spring and fall.

Upland cress
Upland cress

Upland Cress sometimes called Early Winter Cress, American Cress, Belle Isle Cress and Scurvy Grass (Barbarea verna): Tiny, dark green, deeply lobed leaves from dandelion-like rosettes used in salads or as a way to upload a peppery taste to combined greens for cooking. Use as a garnish or flavoring. Mild, lingering sharpness and delicate, peppery taste. The Spring crop can broaden hot-flavored in scorching local weather. Small crops broaden 3 to 6 inches (7.5-15 cm) tall. A excellent wintry climate greenhouse crop. 

Watercress
Watercress

Watercress (Nasturtium officinale): tiny lily-pad shaped leaves that form mats of floating stems and leaves in rainy soil and flowing water. Leaves and stems are eaten in salads and used in soups, canapés, and omelets. Combine with butter to make a tangy spread for sandwiches. The seeds can be made into mustard. Watercress is wintry climate hardy and can be harvested year-round. The plant grows from 8 to 20 inches (20-51 cm) tall. 

Simple Choose Cress

  • Choose cress with entire, deep green leaves that have a peppery aroma.
  • Keep away from leaves which may well be yellowing, slimy, or ugly smelling.
  • Some cress may be hydroponically grown and will come to market with their root-balls attached.
  • The flavor of cress deteriorates after flowering.

Simple Store Cress

  • Cress will keep in a plastic bag inside the refrigerator for 3 to 5 days.
  • Stand stems in a container of cold water and cover the tops with a plastic bag.

Simple Get able Cress

  1. Wash cress beneath cool operating water, trim away the roots with scissors, pat dry with paper towels, or place in a salad spinner faster than the usage of. Do this merely faster than serving.
  2. To stick leaves crisp, do not let them soak.
  3. Tired leaves can be revived by way of rinsing in cool water.
Cress salad with sliced cucumber
Cress salad with sliced cucumber and lettuce

Cress Serving Guidelines

  • Use raw garden cress or watercress to lend a peppery style to salads and sandwiches. Use a mixture of mustard and cress seedlings for a “mustard and cress” green salad. Use cress as extremely spiced greens and garnishes.
  • Get ready dinner cress as you might want to spinach. Sauté cress in butter for 10 minutes, serve as a vegetable. Use cress in stir-fries. You’ll be able to boil cress with other greens like mustards and corn salad.
  • Purée cress to make a soothing soup. Thicken cress soup with potatoes and cream.
  • Combine cress with scallions, yogurt or buttermilk and serve with salmon.
  • Serve as a bed for roast pink meat or roast chicken so that it wilts and absorbs juices.

Simple Wilt Cress

  1. Get ready dinner-wilt cress in a saucepan or a skillet with merely the water that clings to the leaves after washing.
  2. Add a sprinkling of salt and place the pan over low heat.
  3. Quilt the pan so that the cress steams in its non-public liquid.
  4. Shake the pan every now and then to prevent leaves from sticking to the bottom. Cress will cook dinner dinner in 4 to 6 minutes wilting all of the approach all the way down to about an eighth of its amount.
  5. Drain and press out the remaining liquid.
  6. Chop and serve with butter.

Simple Purée Cress

  1. Wilt the cress as directed above.
  2. Drain or dry the leaves as much as imaginable.
  3. Purée in a foods processor or chop it by way of hand, add 4 to 6 tablespoons of melted butter, 2 tablespoons of heavy cream then combine neatly.

Cress Style Partners

  • Cress has a style affinity with buttermilk, cucumber, egg, goat cheese, mushrooms, potatoes, rice, roasted meats, tofu, tomatoes, and yogurt.

Cress Vitamin

  • Cress incorporates vitamins A and C and potassium.
Garden cress
Garden cress emerging inside the garden

Further About Cress

  • Watercress is native to South The us and was once as soon as presented from Peru to Europe inside the late seventeenth century. The Latin genus determine for watercress, nasturtium, comes from the foundation words nasum (nose) and tortus (twisted) or twisted nose for the plant’s peppery kick.
  • Garden cress and Upland cress are native to Europe where they have grown wild as regards to slow-running waterways since precedent days. The ones cresses were given right here into intensive cultivation inside the nineteenth century.

Moreover of pastime:

Simple Broaden Cress

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