A heavy summer season harvest of ripening tomatoes, peppers, squashes, and eggplants may also be simply made right into a base for soup, sauce, and juice and saved for iciness use.
Each and every week all the way through the summer season and fall put aside 40 mins to briefly get ready, prepare dinner, and freeze the greens that you’ll’t devour contemporary or upload to cooked foods. This iciness you’ll briefly put your vegetable medley at the desk for a style of summer season in mins.
Ratio: To transform your summer season harvest right into a base for soup, sauce, or juice you are going to want about 1 pound uncooked summer season fruiting greens to ⅓ cup of liquid—water or vegetable inventory. As an example, you probably have one pound of tomatoes prepare dinner it with ⅓ cup of vegetable inventory—after getting peeled, seeded, and chopped the tomatoes.
(3 medium globe tomatoes, about 8 plum tomatoes, and about thirty cherry tomatoes make a pound. A pound of tomatoes, peeled and seeded, will yield about one cup of pulp for cooking.)
How you can Get ready the Greens:
Step One: Peel, seed, and coarsely chop the tomatoes, upload chopped onions, summer season squash, eggplants, and bell peppers (cored and seeded), put them in a big inventory pot with water or vegetable inventory (they must be simply lined to start out), and stir and simmer over low warmth (about quarter-hour for 2 kilos of greens). Upload no matter contemporary chopped herbs are to be had and smartly matched, particularly basil and parsley.
Step Two: Upload salt, contemporary floor pepper, and minced garlic to style. Proceed to simmer till the liquid is decreased to part the unique quantity (about every other 10 mins or so in the event you began with two kilos of greens). Cool the mix at room temperature for half-hour then pour into pint- or quart-size packing containers appropriate for freezing and canopy with a sealable lid.
Serve in autumn or iciness or early subsequent spring:
• Soup: Use this vegetable medley as is or puree with a little bit cream; gently warmth to serve.
• Stew: Upload beans and brief pasta in addition to different greens like potatoes, corn, peas, and celery; gently warmth to serve. You’ll be able to additionally upload stew meat or shredded hen.
• Pasta sauce: Upload some chopped celery and carrots sautéed with bacon, floor red meat, or sausage, and contemporary or dried oregano to taste.
• Juice: Puree the combination and serve chilly or at room temperature as a juice.
